<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tofu for Two &#187; veggie burger</title>
	<atom:link href="http://tofufortwo.net/tag/veggie-burger/feed/" rel="self" type="application/rss+xml" />
	<link>http://tofufortwo.net</link>
	<description></description>
	<lastBuildDate>Sun, 19 Jun 2011 10:07:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Tofu Burgers with Beet Relish and Tahini Sauce</title>
		<link>http://tofufortwo.net/2009/10/16/tofu-burgers-with-beet-relish-and-tahini-sauce/</link>
		<comments>http://tofufortwo.net/2009/10/16/tofu-burgers-with-beet-relish-and-tahini-sauce/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 07:17:54 +0000</pubDate>
		<dc:creator>Anni</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[liquid smoke]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie burger]]></category>

		<guid isPermaLink="false">http://tofufortwo.net/?p=2388</guid>
		<description><![CDATA[Simply prepared vegetables and cooked grains are what we&#8217;ve mostly been eating this fall. We still get a lot of kale from our little allotment garden plot &#8211; I can&#8217;t believe it yields crop until December in Finland! It was especially surprising ot find out since kale is pretty expensive and very hard to find [...]]]></description>
			<content:encoded><![CDATA[<p>Simply prepared vegetables and cooked grains are what we&#8217;ve mostly been eating this fall. We still get a lot of kale from our little allotment garden plot &#8211; I can&#8217;t believe it yields crop until December in Finland! It was especially surprising ot find out since kale is pretty expensive and very hard to find in supermarkets around here. Food industry is quite a mystery, but that has nothing to do with this recipe, other than that kale leaves would be a nice addition to any burger really.</p>
<p><a href="http://tofufortwo.net/wp-content/uploads/2009/10/beet_burger.jpg"></a><a href="http://tofufortwo.net/wp-content/uploads/2009/10/beet_tofu_burger.jpg"><img class="alignnone size-medium wp-image-2401" title="beet_tofu_burger" src="http://tofufortwo.net/wp-content/uploads/2009/10/beet_tofu_burger-400x266.jpg" alt="beet_tofu_burger" width="400" height="266" /></a></p>
<p>Now these burgers are not about the patty, since the &#8220;patty&#8221; is actually just a slice of fried tofu, and I guess that in the US these might most likely be called sandwiches instead of burgers. But the main thing that&#8217;s going on here is the beet-sauerkraut relish, with its sweet-tangy taste that goes so very well with the rye bread, and its beety texture that is quite lovely with the fried tofu &#8211; especially when everything is drenched in creamy tahini sauce. Simple, quick, and tasty, just the way we prefer our dinners to be right now.</p>
<p>This recipe makes enough for 4 burgers, with some extra beet relish and tahini sauce left over. The relish is mighty tasty as a side dish as well, and we often serve this sauce with cooked grains like quinoa or barley. We also filled our burgers with pea sprouts and sliced yellow bell pepper, and enjoyed them with a side of carrot sticks.</p>
<p><strong>The Tofu:</strong></p>
<ul>
<li>300 grams tofu</li>
<li>2 tablespoons soy sauce</li>
<li>1/2 teaspoon liquid smoke</li>
<li>canola oil for frying</li>
<li>black pepper to taste</li>
</ul>
<p>Heikki first cut the tofu in 4 slices, pressed them for a bit with some cheesecloth, and then fried them in canola oil until slightly brown on both sides. Then he drizzled the liquid smoke and the soy sauce in the pan and turned the slices over a few times to make sure they got an even coating, and crackled plenty of black pepper over the tofu when it was ready.</p>
<p><strong>The Beet Relish:</strong></p>
<ul>
<li>2 large beets, julienned (or even grated)</li>
<li>1 and 1/2 dl sauerkraut (about 100 grams)</li>
<li>1 large onion, sliced</li>
<li>1/2 tablespoon canola oil</li>
<li>salt and black pepper to taste</li>
<li>(a sqeeze of lemon juice)</li>
</ul>
<p>I heated the oil in a frying pan and fried the onion until slightly browned. Then I added the beets and the sauerkraut in the pan, and fried for about 5 minutes, until the beet started to soften. Now I added the salt, pepper, and a squeeze of lemon juice, covered the pan, and let it stew until everything else was ready to serve (it took about 10 minutes).</p>
<p><strong>Tahini Sauce:</strong></p>
<ul>
<li>3 tablespoons tahini</li>
<li>1 dl nutritional yeast</li>
<li>3/4 dl water</li>
<li>1-2 garlic cloves</li>
<li>1/2 teaspoon salt</li>
<li>2 teaspoons sugar</li>
<li>juice of 1/2 lemon</li>
</ul>
<p>Heikki just dumped all the ingredients in our mini food processor and mixed until thoroughly combined and creamy. The thickness of this sauce can be easily adjusted by cutting the amount of water &#8211; this makes quite a runny sauce.</p>
<p>To assemble, we buttered out two toasted rye bread slices with a bit of vegan margarine, slathered the bread slices with tahini sauce, then added a pile of the beet relish on the bottom slice. That got drizzled with some more sauce, then covered by a slice of tofu and a bunch of veggies, and another drizzle of the sauce.</p>
]]></content:encoded>
			<wfw:commentRss>http://tofufortwo.net/2009/10/16/tofu-burgers-with-beet-relish-and-tahini-sauce/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Tofu Patties with Lime and Smoked Paprika</title>
		<link>http://tofufortwo.net/2008/08/24/tofu-patties-with-lime-and-smoked-paprika/</link>
		<comments>http://tofufortwo.net/2008/08/24/tofu-patties-with-lime-and-smoked-paprika/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 09:36:18 +0000</pubDate>
		<dc:creator>Anni</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[gram]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[tofu patties]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggie burger]]></category>

		<guid isPermaLink="false">http://tofufortwo.net/?p=622</guid>
		<description><![CDATA[I have been obsessed with limes since our vacation, and I have a feeling this has something to do with the extremely juicy limes we got in Portugal. Even though the ones we can buy in Finland have just a faint shadow of their Portuguese counterparts&#8217; deliciousness, they do add a lovely fragrance and flavor [...]]]></description>
			<content:encoded><![CDATA[<p>I have been obsessed with limes since our vacation, and I have a feeling this has something to do with the extremely juicy limes we got in Portugal. Even though the ones we can buy in Finland have just a faint shadow of their Portuguese counterparts&#8217; deliciousness, they do add a lovely fragrance and flavor in most everything &#8211; and pair very nicely with smoked paprika, as in these tasty tofu patties.</p>
<p><a href="http://tofufortwo.net/wp-content/uploads/2008/07/tofu_burgers.jpg"><img class="alignnone size-medium wp-image-623" title="tofu_burgers" src="http://tofufortwo.net/wp-content/uploads/2008/07/tofu_burgers-357x400.jpg" alt="" width="357" height="400" /></a></p>
<p>The limes in Portugal were actually considerably sweeter than the ones we have around here &#8211; they are picked more ripe I suppose &#8211; which made me realize how challenging it can be to share recipes internationally. So, in this recipe, you might only need half the amount of agave if you live where the lime trees grow!</p>
<p>These patties were nice with mashed potatoes, and especially tasty squeezed between two slices of rye bread like a &#8220;fishy&#8221; veggie burger. We enjoyed our burgers with some garlic yogurt sauce, fresh dill, and pickled cucumbers &#8211; yum!</p>
<p><strong>The Patties:</strong></p>
<ul>
<li>500 g firm tofu</li>
<li>1 dl chopped green onions</li>
<li>2 cloves garlic</li>
<li>2 tablespoons tamari (or regular soy) sauce</li>
<li>1 tablespoon brown rice vinegar</li>
<li>1 tablespoon lime juice</li>
<li>grated zest of 1 lime</li>
<li>1 tablespoon agave syrup</li>
<li>2 tablespoons canola oil</li>
<li>1 teaspoon veggie broth powder (or less than 1 tsp salt)</li>
<li>1 teaspoon crushed dried chilies</li>
<li>3/4 teaspoon smoked Spanish paprika powder</li>
<li>1 dl gram (chick pea flour)</li>
<li>some more oil for brushing</li>
</ul>
<p>First, I set the oven to 200 degrees Celsius, and covered a baking sheet with some parchment paper.</p>
<p>I didn&#8217;t press the tofu, since the burger dough needs moisture anyway. I just took the block of tofu out of the package and rinsed it, placed in a large mixing bowl, and then squeezed it with my hands until it was all mushy. Now I added the rest of the ingredients in the bowl and mixed the dough with a fork until everything was combined. At this point, I checked the taste to see if the balance of salty and sweet and acidic was right, and it was.</p>
<p>Now, I formed 12 patties out of the dough, each about the width of the palm of my hand, and about 2 centimeters thick. I placed the patties on the baking sheet I&#8217;d covered with parchment paper, brushed them with some canola oil on both sides, and then placed the baking sheet in the middle rack of our oven. I baked the patties for 10 minutes, then flipped them with a spatula, baked them for 15 minutes, flipped again, and baked for another 5 minutes until they&#8217;d browned nicely on both sides.</p>
]]></content:encoded>
			<wfw:commentRss>http://tofufortwo.net/2008/08/24/tofu-patties-with-lime-and-smoked-paprika/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>

