Tag Archives: sunflower seed

Chewy Snack Bars

The muesli bars, energy bars or snack bars you can buy at the groceries are often either too dense or too sweet or even a little bland to my taste. But I do like a sweet snack every now and then, and these chewy four cereal bars fit the bill quite perfectly! As a bonus […]

Walnut Tomato Spelt Bread

This recipe is a variation on my recipe for Olive Tomato Bread, I just made a few alterations to the ingredients. I love this bread – it’s very satisfying and packed with flavor. Spelt flour and walnuts gave the bread a very nice texture, and I developed a topping that really makes sunflower seeds stick […]

Spicy Sunflower Seed Spread

This is another take on Mihl’s sunflower seed spread, but this time we seasoned it with sundried tomatoes, harissa, and parsley. Really good and spicy, this goes well with potato bread and alfalfa sprouts like in the photo, and is even better with Finnish rye bread. With all the seasonings, this doesn’t have as much […]