Now these burgers are not about the patty, since the “patty” is actually just a slice of fried tofu, and I guess that in the US these might most likely be called sandwiches instead of burgers. But the main thing that’s going on here is the beet-sauerkraut relish, with its sweet-tangy taste that goes so very well with the rye bread, and its beety texture that is quite lovely with the fried tofu – especially when everything is drenched in creamy tahini sauce. Simple, quick, and tasty, just the way we prefer our dinners to be right now.

This recipe makes enough for 4 burgers, with some extra beet relish and tahini sauce left over. The relish is mighty tasty as a side dish as well, and we often serve this sauce with cooked grains like quinoa or barley. We also filled our burgers with pea sprouts and sliced yellow bell pepper, and enjoyed them with a side of carrot sticks.

The Tofu:

• 300 grams tofu
• 2 tablespoons soy sauce
• 1/2 teaspoon liquid smoke
• canola oil for frying
• black pepper to taste

Heikki first cut the tofu in 4 slices, pressed them for a bit with some cheesecloth, and then fried them in canola oil until slightly brown on both sides. Then he drizzled the liquid smoke and the soy sauce in the pan and turned the slices over a few times to make sure they got an even coating, and crackled plenty of black pepper over the tofu when it was ready.

The Beet Relish:

• 2 large beets, julienned (or even grated)
• 1 and 1/2 dl sauerkraut (about 100 grams)
• 1 large onion, sliced
• 1/2 tablespoon canola oil
• salt and black pepper to taste
• (a sqeeze of lemon juice)

I heated the oil in a frying pan and fried the onion until slightly browned. Then I added the beets and the sauerkraut in the pan, and fried for about 5 minutes, until the beet started to soften. Now I added the salt, pepper, and a squeeze of lemon juice, covered the pan, and let it stew until everything else was ready to serve (it took about 10 minutes).

Tahini Sauce:

• 3 tablespoons tahini
• 1 dl nutritional yeast
• 3/4 dl water
• 1-2 garlic cloves
• 1/2 teaspoon salt
• 2 teaspoons sugar
• juice of 1/2 lemon

Heikki just dumped all the ingredients in our mini food processor and mixed until thoroughly combined and creamy. The thickness of this sauce can be easily adjusted by cutting the amount of water – this makes quite a runny sauce.

To assemble, we buttered out two toasted rye bread slices with a bit of vegan margarine, slathered the bread slices with tahini sauce, then added a pile of the beet relish on the bottom slice. That got drizzled with some more sauce, then covered by a slice of tofu and a bunch of veggies, and another drizzle of the sauce.

This makes enough tofu for 4, so we have plenty of leftovers – they are very munchable and a nice addition to many meals.

The Herbed Tofu (serves 4):

• 500 g tofu
• 2 and 1/2 tablespoons tamari soy sauce
• 1/2 teaspoon each: smoked paprika, thyme, sage, tarragon
• 1 teaspoon brown rice vinegar
• freshly ground black pepper
• 3 cloves garlic, pressed
• 1 tablespoon olive oil

I first pressed the tofu – sliced it, wrapped in cheesecloth, placed a cutting board and a pile of cookbooks over it, and let sit for 15 minutes. Then I cut it into small-ish cubes (about the size of the tip of my thumb), heated the oil in a frying pan on medium high heat, and fried the tofu cubes until slightly browned on most sides. This takes about 10 minutes, and while the tofu was frying, I had plenty of time to mix together the seasonings (tamari through garlic).

When the tofu was nice and golden brown, I poured the seasoning mixture in the pan, and stirred it to coat all the tofu cubes. I kept on stirring until the liquid was absorbed and started to get brown, and removed the pan from heat. I let the tofu come to room temperature before adding it to the salad base.

The Salad Base (serves 2):

• 1 small head of new cabbage, thinly sliced
• 1 red bell pepper, sliced
• a bunch of arugula, chopped
• 6 sundried tomatoes, chopped
• a squeeze of fresh lemon juice
• 1 tablespoon olive oil
• 1-2 tablespoons gomasio (Japanese sesame salt), or salt to taste
• 1 teaspoon agave syrup
• plenty of black pepper
• fresh basil

I just tossed everything together in a large bowl, added about half of the tofu, and sprinkled with some fresh basil.

We’ve used these bacon bits as a yummy pizza toping and in two kinds of pasta sauce – the other was just a tomato sauce with chick peas, and here’s the carbonara sauce we whipped up the other night.

Here’s what I used:

• 2 dl soy flakes
• 2 and 1/2 tablespoons tamari soy sauce
• 1 teaspoon rice vinegar
• 2 teaspoons brown syrup
• 1 and 1/2 teaspoons liquid smoke
• canola oil for frying

I first mixed the soy sauce, vinegar, syrup and liquid smoke together. Then I placed the soy flakes and the seasoning in a bowl and stirred until the flakes had absorbed all the liquid.

Now I heated our cast iron skillet with enough oil to cover the bottom of the pan, and then fried the soy bits until nice and brown all over, with a few blackened spots here and there. For crispy results, I’ve used more oil, and for a chewier and less greasy result just a thin layer is enough.

I drained the bacon on kitchen towels and then it was ready to be used – in pasta, on sandwiches, as a pizza topping, or in salads. Yum.

Simple Carbonara:

• 1 onion, chopped
• 3 cloves garlic, chopped
• 1 tablespoon olive oil
• 1/2 dl soy cream (or other vegan option – rice, almond, oat)
• 1 teaspoon lemon juice
• 3/4 teaspoon salt
• plenty of black pepper
• 1 and 1/2 dl soy bacon bits
• chives and nutritional yeast

I heated up the oil and fried the onions until browned. Then I added the garlic, fried a minute more, and added the soy cream and heated it up. Then I removed the pan from heat, and stirred in the salt, plenty of black pepper, and the lemon juice. This makes enough sauce for a dry-ish pasta dish for 2 persons – add more cream if you like it saucier.

When the spaghetti was cooked, I stirred most of the soy bacon bits in the sauce, and then mixed the sauce with the pasta. We sprinkled our portions with nutritional yeast, chives, and more soy bacon bits.

We thought that the burgers turned out really well. The Indian-style spices, the earthy flavor of the cow peas and the delicate taste of the hemp seeds made a delectable combination. The burgers were served with a side of potato wedges, garlic yogurt sauce and some lettuce.

There are many reasons to use hemp seeds. First of all, they are a complete protein source, just like soy bean and quinoa. Also, unlike soy beans, hemp can be cultivated in Finland too. After making this dish, I realized there’s a third reason as well: Its mild, easily combinable taste makes it a great ingredient in plant-based cuisine.

This is what I used:

• 500 g boiled or canned cowpeas, mashed (about 1 cup or 2,5 dl of dried cowpeas)
• 1 dl ground hemp seeds
• 3 tablespoons gluten flour
• 2 tablespoons soy sauce
• 2-3 tablespoons olive oil
• 1 onion, chopped
• 3 cloves of garlic, crushed
• 1/2 teaspoon of turmeric
• 1 teaspoon of cumin
• 2 teaspoons of coriander
• 1 fresh chili, minced (or to taste)
• 1 tablespoon lemon juice
• 1/2 teaspoon salt (or to taste)
• ground black pepper to taste
• 1/2 teaspoon garam masala
• olive oil for brushing

First I set the oven to 200 degrees Celsius. I heated the olive oil in a skillet over medium heat, and fried the onion until translucent. Then I lowered the heat, added the garlic, turmeric, cumin, and coriander, and stirred them into an oily paste. I continued to fry and stir for maybe a minute more, and removed the paste from the heat.

Next I simply combined all the rest of the ingredients in a bowl, added the paste from the frying pan, and kneaded the mix with my hand for a minute or two, until a delicate dough was formed. Now I spread some baking parchment on a baking sheet, and rolled eight balls from the dough, which I proceeded to tap between my palms into burgers.

I placed the burgers on the baking parchment, and brushed them with olive oil on both sides. I baked them in the oven for 30 minutes, 15 minutes on both sides. Before flipping them over, I brushed them with olive oil again. Together with the burgers I baked some potato wedges on a separate baking sheet, the burgers on the upper rack, and the potatoes on the lower rack.

After doing a lot of online research I settled on a recipe that uses a combination of white and whole wheat flour, includes nutritional yeast, and is seasoned with garlic, cayenne pepper and a little bit of mustard. I also wanted my crackers to have a light texture, so added baking soda and lemon juice – some cracker recipes don’t have any kind of leavening to my great surprise.

This recipe is very adjustable and the spices can be just about anything. I made a batch with only whole wheat, seasoned with tahini, sesame seeds, and wakame seaweed, and Heikki really liked that combo. For me, this is the recipe that works best:

Cayenne Garlic Crackers:

• 2 dl whole wheat flour
• 1 dl wheat flour
• 3/4 dl nutritional yeast
• 1/2 teaspoon baking soda
• 3/4 teaspoon salt
• 1 teaspoon paprika powder
• 1/3 teaspoon cayenne pepper (or to taste)
• 1/2 teaspoon turmeric (for color)
• 1 dl water
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 2 cloves garlic, crushed

First, I set the oven to 175 degrees Celsius. Then I combined the water, olive oil, lemon juice, mustard, and garlic, and placed the resulting wet mix in the fridge to cool down. I mixed the rest of the ingredients in a bowl, and covered a baking sheet with parchment paper. When the oven was ready, I added the fridge-cold wet mix to the dry mix bowl, and stirred with a fork until combined. The dough was a little sticky at this point but that’s okay, it was still easy to roll out with the help of a little bit of extra flour.

I sprinkled the parchment paper with some flour, and rolled out the dough with a rolling pin, adding a little more flour here and there when the dough started to stick. I rolled it out until it filled the whole baking sheet, trying to make it as even as possible, and then cut it with a pastry wheeler into triangles as pictured here:

This can be done with a knife as well. It’s not necessary to cut all through the dough – the crackers will bake more evenly if they stick together in the oven, and they’re easy to separate after baking.

Now, I baked my crackers for 20 minutes, until they started to brown just a little bit. These burn very quickly, so it’s best to keep an eye on them after the first 13 minutes or so. Our oven is old and tired, and for some reason it gets very hot in the central area, so the crackers in the center of the baking sheet got a little browner than the ones around the sides. If your oven bakes unevenly, it might be a good idea to turn the baking sheet around midway through baking.

The crackers don’t need to be completely crispy once taken out of the oven, they do crisp up while cooling down. I let mine cool completely on the baking sheet, and then stored them in an airtight container.