This is another muffin recipe I engineered after the holidays, when I wanted to bake something that would be good for the tummy and still have a lot of flavor. The delicious, subtly sweet spiciness of these muffins makes them a desirable snack any time of the day.
Maple syrup is a little bit of a luxury item, but it does deepen the flavor of these muffins. I ground the raisins along with the flaxseed because I am not a big raisin lover and still wanted to get some of their fruity sweetness. Lemon grass powder produced a nice, bitter edge with the sweeter flavors of cardamom and cinnamon, but ginger powder would be a more traditional addition.
Dry mix:
- 1 and 1/2 dl wheat flour
- 1 dl spelt flour
- 1 and 1/2 dl rolled oats, finely ground
- 1/2 teaspoon cinnamon
- 1/2 teaspoon cardamom
- 1/2 teaspoon dried lemongrass powder
- pinch of ground nutmeg
- 1 teaspoon vanilla sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
Wet mix:
- I mixed these in an electric mixer first:
- 1 dl raisins
- 1 dl soy milk
- 2 tablespoons ground flaxseed
- 1 and 1/2 dl soy milk
- 1 teaspoon vanilla extract
- 1 dl maple syrup
- 1/2 dl (or a little less) canola oil
- 1 organic carrot, brushed and finely grated or ground
First, I made the flaxseed “egg” by grinding the raisins, flaxseed, and 1 dl soy milk in our food processor until they formed an emulsified mixture. I also ground the rolled oats until they resembled a coarse flour, a little like spelt flour, and then coarsely ground the carrot as well. We have a mini food processor attachment to our immersion blender, and that’s my best friend when preparing ingredients like these.
Now, I mixed the wet and the dry mix in separate bowls first, and then combined the two. I stirred the batter with a wooden fork just until incorporated, and then filled the cups of my prepared muffin tin up to two thirds. This batter made exactly twelve muffins.
I baked the muffins in 180 degrees Celsius for about 18 minutes, and after a few minutes removed them from the muffin tin to cool down.

7 Comments
Everything you make seems so lovely. I just ate but now I have these muffin cravings…
these look so wonderful and tasty!! and I’m still in total love with your site layout/design. yup.
These do look good, and gentle on the tummy. I love the taste of oats, so these would probably be a good choice for me. Love the addition of Cardamom too.
Yep, these muffins sound delicious too – I like the spice combination, and carrots and oats make it even better!
Thank you all for your very kind comments, I’m glad you liked the recipe!
I am unfamiliar with the measurements on your recipes. I really like your recipes but I am in the US and don’t know what dl means or how to convert it to cups? Can you help me with this? Thanks.
Hi Emily, if you look at the sidebar on the right, you will find our Cooking Measurements feature – there’s a unit converter right there as well.